You've been made to feel not good enough, not pretty enough and not small enough.

but enough is enough. 

I have put together this FREE 5 step guide to help you break diet patterns and live free from worrying about food and the scale. Download 5 Steps to Ditch Dieting and Find Freedom and get started NOW! 

 
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WHAT YOU WILL FIND HERE...

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Content to inspire you

New blogs each week all geared at inspiring you to live your most beautiful life from the inside out!  

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Coaching

One-on-One and Group Coaching options are available to support you on this journey to a more positive life.

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Courses

Wanting to address your body image or lifestyle but want to do it at your own pace? Courses are available as a self-study!

Testimonials...


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Freedom is possible. Loving your body regardless of weight is possible. Living a life fully knowing your worth is possible. Let me show you how! 

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Meet Kami...

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Hi babes!! 

I’m a body image coach, recovering diet and fitness addict and your personal confidence cheerleader! 

I teach women like you how to fall in love with your body -even when it seems impossible- by teaching online workshops with the exact steps you need to create body freedom, and giving you the right tools and techniques to quiet down that negative voice in your head. You already ARE enough and worthy of everything you desire. Together, we will create a lifestyle that supports the healthy body image and high-vibe life that you are meant to have.

You're Making a difference


When you choose to bravely make yourself, your happiness and your life a priority that passion gets spread to others all over the world. Not only in how you change, grow and share your light but also in the purchases you make here! Every time you buy a product, program or course here we share that with organizations we love! Check them out below!

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To Write Love on her arms

To Write Love on Her Arms is a nonprofit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and invest directly into treatment and recovery.

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American society for the prevention of cruelty to animals

Founded on the belief that animals are entitled to kind and respectful treatment at the hands of humans and must be protected under the law. Donations help with animal rescue, placement and protection.

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Love146

An international human rights organization working to end child trafficking and exploitation through survivor care and prevention. Love146 is helping grow the movement to end child trafficking while providing effective, thoughtful solutions.