10 Simple Ways to Improve Your Mood

We all hate those days where the gray cloud of blah follows us around and we can't seem to get out of the funk! However, there are a few simple, easy and free things you can do to help improve your day or mood almost instantly. And worst case scenario..there is always dark chocolate and wine if nothing else works :)

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lifestyleKami BleaseComment
3 Steps to More Confidence

When it comes to confidence, the reality is that it’s accessible to each of us. This is an exciting truth because this means you can change your perspective and your mindset today and start feeling more confidence. The world needs more confident and brave women at peace with who they are and ready to set the world on fire

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self-helpKami BleaseComment