This year, might be the year it all comes together, and babe I seriously hope and believe that for you! But you know the first step to creating that..? The belief that you are worthy of it. Worthy of it as you are, in all of your glory. You are worthy of those dreams and that life right now.Read More
We’ve all been there. A few days go by, and then a few weeks and who knows maybe a few months and you realize you’re in a funk. Whether its your job, your routine or your relationship, we’ve all been there. But how to do you shake yourself out of it and keep moving forward.Read More
Understanding your narrative is crucial when it comes to processing it, letting it go and rewriting it. Before we can truly move forward from a place of peace we need to let go of the chains that have shaped us and held us down for so long.Read More
In our culture we are taught to have certain ideas about things. We are told that if someone is acting this way it usually means X and if they look a certain way it usually means Y. We download and soak in these concepts until those judgements almost feel like they were our own to begin with.
So how can we change how we judge others?Read More