Posts tagged workbook

Why we FOMO diet

First let me explain what I mean by FOMO dieting. I mean the diet you go on with your friends just so you won’t feel left out as they all bond over the shared experience of restriction and obsession together. I mean misery does love company right?

lifestyle, nutritionKami BleaseOctober 2, 2018fomo, diet, dieting, workbookComment

Worth More Than Your Weight Workbook

Did you see last week the launch of my Worth More Than Your Weight Workbook?! I am so excited about this but wanted to share with you a little more behind why I did it and what I hope you get out of it!

self-helpKami BleaseJuly 24, 2018workbookComment