Creating a healthier life from the inside out is not for the few but for YOU.

Loving your body and continuing to grow and change it is possible.

I know the world has made you feel like you aren’t enough. I know what it’s like to constantly hope that the next diet will finally free you from this war you’ve been at with yourself so you can finally live.

I know what it’s like to struggle to feel good in your body and obsess about every bite and every workout.

I don’t want to work with you just because I love what I do.

I want to work with you because I’ve been there and came out the other side.

I want to work with you because I want to help you get there too.

If you are ready to finally feel at peace with your body, move in a way you enjoy and eat in a way that fuels you, The Kalon Lifestyle Program is for you.

Coaching is for you if you are ready to...

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I’m Kami --  Your coach and personal confidence cheerleader!

kami blease

Babes, I’ve been there! Been in the place where I over thought every food I put in my mouth, obsessed about the latest work outs in hopes that they would finally get me results, and worried that I would never be all that I was meant to be. I feared fat, feared food and feared being seen as a failure if I couldn’t look the way I was expected too.

This is an exhausting way to live, especially where there is SO MUCH waiting for you on the other side of body confidence. With that comes life confidence! Comes the belief that you are not defined by your weight and can offer the world so much more.

I found this freedom and I want to share it with you! I still work out, I still eat in a way that nourishes me, and I still eat pizza, wine and fires on the regular. I have found a peace with my body and a confidence far beyond that. I realize that I am worth so much more than what the world tells me I am and I intend to chase all of my dreams and make the most of this beautiful and wonderful life.

This freedom, joy and peace is available to all of us, not just me! It has taken me time to learn all of these things and that is why I want to share this insight with you, in hopes of lessening the time you spend worried about these things that really aren’t that important. Once you free your mind and your life from these social expectations you open yourself up to live so much more deeply and fully. This life is waiting for you, let me help you get there.

What we will cover!



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