What if instead of waiting until tomorrow, or Monday or next year, you just started today. I have always loved the quote, “Day One, or One Day” and I think what if gets really wrapped up in the one day category. But the truth is, you’ll never get to that one day if you don’t have a day one.
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I know many of you (along with myself) made the goal this year of reading more! So to help you along I am recommending 7 books to add to your reading list!
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If you’re looking to make improvements in your life this year while sticking to your budget, shape your personal shopping purchases around things that will improve your energy and give you perspective to achieve your goals.
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If you haven’t heard meditation is all the rage and it continues to be going strong this year as well! But do you know why? Are you curious as to if meditation would be helpful for you? And if it is, where do you even start? Lucky you for starting here cuz I got chu!
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I went on a 21 day fast where I gave up dairy and I want to share with you how it made me feel. I choose to do this for spiritual reasons but go the benefit of better connecting with my body as well!
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We all hate those days where the gray cloud of blah follows us around and we can't seem to get out of the funk! However, there are a few simple, easy and free things you can do to help improve your day or mood almost instantly. And worst case scenario..there is always dark chocolate and wine if nothing else works :)
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Sharing 5 yummy and fun treats to make your Valentine’s or Galentine’s day the best!
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Authenticity is not a new word or even necessarily a new idea. It is something that many people have pursued and hope to be. However, it seems to be a new buzz word these days in rising age of social media.
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Today I am sharing some of my favorite inspirational quotes to get you motivated again. I am a BIG believer in visual and verbal affirmations and have reminders on my phone and in my house about things I am working on and need to be motivated about. Save these and make them your home screen or even print them out and put them on your mirror or in your office.
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