To really decide what the first thing you should do is actually kind of hard. I mean we all struggle in different ways. We all have different reasons why we feel insecure, why we diet and why we struggle to love ourselves. We all have different narratives, different negative thought patterns and ultimately different end goals through this process.
Read MoreGetting your summer body is actually so much easier than you think!! It’s one step you can do today and it will be all you need!
Read MoreFeeling good about your body might be easier than you think. But it might also look different than you think! When it comes to liking your body, where you really need to start is feeling neutral first.
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